ÉOWYN

Éowyn Ahlstrom, M.Ed., E-RYT500 

Brown University, Mindfulness Center
Certified MBSR Teacher
Assistant Director, Community & Online Programs & Instructor
Mindfulness Center

“Embodying mindfulness, and teaching others how to do the same, is the heart of my practice and work.”

As a teacher at the Mindfulness Center at Brown University, I lead programs in mindfulness and yoga and see students privately for individual guidance. I am a Certified Mindfulness Based Stress Reduction (MBSR) Teacher, hold the highest registry mark obtainable for yoga teachers from the Yoga Alliance, and a certified massage therapist with years of experience.

For the past ten years, I have often taught yoga for retreats at the Insight Meditation Society. I have a master's degree from the American College of Education, with focus on health and wellness.